How GMO Affect Our Gut Health?

Is your gut happy and healthy? Our digestive tract, or medically known as the gastrointestinal (GI) tract is often underrated. Digestion is a mainstay of our overall well-being, which plays a crucial role in the optimum function of other bodily processes. Food intake on that account rests solely on our decisions to aim for healthy…

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What is Ayurveda?

Ayurveda is an ancient practice focusing on a healthy body alongside a healthy mind. Practised long before scientific medicine, this practice focuses on colourful meals adapted to your dosha. Read on to find out more!

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Must Watch Vegan Documentaries

If you want to find out about the health and lifestyle benefits of a vegan diet and the negative impacts of meat and dairy consumption, look no further! We have two of the best vegan documentaries right here for you to read about!

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How To Become Eco-Friendly?

Starting your eco-friendly journey can be tough, some of us don’t know where to start. This article gives you simple tips on how to start achieving a sustainable and eco-friendly lifestyle without sacrificing too much.

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